What you become
You become that. That which you hate you become. That which you love you become. That which you judge you become. That which you resist you become. In time, you become all of it. Watch where the mind goes, the body follows. It is informed by the mind and follows in form. Life manifests around the habitual and karmic thought patterns. Often unrecognized, the world seems to be the source of misery. Recognized, the world is merely the byproduct of thought. The world cannot be changed, other than temporary appearance until the thought about it is changed. Change the thought and the form changes.